Based in sacred sensual movements, Sensual Shakti is a fusion of styles inspired by belly dance, floor work, free movement, breathwork, and twerk, all performed within a spiritual framework. The intention is to help women reconnect with and tap into their divine feminine power. We focus on five core feminine energies: playfulness, sensuality, creativity, nurturing, and vulnerability. Classes are designed to help participants feel more joy, pleasure, and empowerment in their lives.
This course combines movement, self-exploration, and a woman circle. We all have different ways of expressing our sexuality, including what turns us on. This program identifies five core erotic archetypes based on principles of the erotic blueprint. Each class takes us through a deep dive into a specific archetype using elements of dance, movement, and somatic exploration in order to understand how to get your own erotic needs met and recognize and meet the needs of others' erotic archetypes. Classes include a brief lesson, movement, self-exploration, and a woman's empowerment circle.
Goddess Yoga is a mix of traditional yoga, belly dance, and sacred rituals designed to inspire and embody the divine feminine. It incorporates ancient rituals with empowering yoga poses and sensual movement. Jenny Pollack was certified in Goddess Yoga by its founder Holly Schakelaar at Goddess Yoga International in Sedona, Arizona.